Wellness journal
Product Info
It’s time to take care with the wellness journal. The wellness journal focuses on all aspects of your wellbeing, from your body to your mind and features helpful spreads to encourage you make small but lasting changes that will boost your wellbeing.
With 100 days of wellness to fill out and a useful tracker so you can monitor your progress, this wellness journal is embossed on the cover with the phrase ‘time to take care’. This journal makes a great gift for someone who could do with a little more self-love and a bit more ‘me-time’.
Taking just a few minutes each morning and evening, this wellness journal has been designed to be gentle and easy to use, no matter if you’ve just begun your wellness journey or have been journalling for years.
The personalised wellness journal is packed with useful content, including:
• 100 days of wellness: prompted spreads taking just a few minutes each morning and evening
• A progress tracker: so you can see how consistently you are journaling
• Monthly and weekly reflection check-ins
• Inspiring quotes and lots of notes pages for anything extra you want to add!
Known to improve your overall happiness and reduce stress, journaling has some incredible benefits.
DETAILED INFO
• Size = 155 x 216 mm
The wellness journal is hardback and covered in a fine blush pink linen with a contrasting terracotta orange spine. All paper is sustainably sourced, vegan friendly and FSC-approved.
As a small business, we believe it is our responsibility to always have sustainability in mind.
The joy of being small is that every decision is our own to make - what materials go into our products, what packaging we choose, what businesses we buy from and who we choose to stock.
We can’t afford a lot of the volume discounts that mean these choices don’t impact us financially, but this is part of why we price ourselves the way we do, as it’s the right thing to do.
Want to know more about our materials, packaging and sustainability promises?